3- Pomegranates and their effect on cancer

Another great health benefit of pomegranates is their potential to fight cancer. Studies have shown that pomegranate extract can inhibit the growth of several types of cancer cells, including breast, lung, and prostate cancer.

The polyphenols in pomegranates have been found to have anti-tumor properties, which may help to slow the progression of cancer and improve the effectiveness of chemotherapy drugs.

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