2- Pomegranates and their ability to improve heart health

Pomegranates contain compounds called punicalagin, which have been shown to lower blood pressure and improve blood flow to the heart. This can help to reduce the risk of heart disease and stroke. Additionally, pomegranates have been shown to lower levels of LDL cholesterol, the “bad” cholesterol that can build up in the arteries and increase the risk of heart disease.

Wait To See Number #8 Completely Shocked Me You Must Check It!

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